February 2012
13 posts
1 tag
Timmy the Trainer: The Clueless Trainer Paradox →
Feb 13th
Feb 13th
Feb 12th
Feb 11th
Feb 9th
1 tag
RVM, Rails 3, nginx, Phusion Passenger →
Pretty good walk through on setting up a Rails deployment
Feb 9th
2 tags
“Quis custodiet ipsos custodes?”
– Quis custodiet ipsos custodes? - Wikipedia, the free encyclopedia I asked this today when it was asked if I have had my work reviewed yet.
Feb 9th
Feb 7th
1 tag
Ruby Trick Shots: A Video of 24 Ruby Tips and... →
Feb 7th
Feb 6th
Feb 2nd
Feb 2nd
1 note
Feb 2nd
January 2012
11 posts
Jan 16th
5 tags
Write Better Cukes With the Rel Attribute -... →
Jan 13th
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Jan 6th
3 tags
Deadlift - Deload my ass (that sounds awful)
My doctor called today, he’s pretty confident I have a pulled muscle somewhere in my upper back or neck area. So with that revelation, his prescription was to “suck it up” until it heals in 3 - 6 weeks (I’m on week 2). I’m still a little weary (and in pain), but wanted to lift a little heavier than the standard 5/3/1 deload, especially since I don’t follow the...
Jan 5th
3 tags
OHP deload, second week in a row
Another deload day thanks to my neck injury. Today I’m doing 5/3/1 OHP with a 1RM calculation of 140lbs, which breaks down below. I’m also doing seated instead of standing as an added precaution until my doctor can figure out the core issue. I can work through the pain, but I just need to make sure I’m not making it worse first.  Prescribed OHP: 5 × 55 [5]  5 × 65 [10]  ...
Jan 4th
89 notes
Jan 4th
3 tags
Using Vim as a Complete Ruby on Rails IDE →
I’ve switched over to using MacVIM about 6 months ago and I’m loving it. The only thing I miss from TextMate is the shortcut to create an HTML tag, then type what that tag is. I’m probably switching to HAML soon so that point might be moot.
Jan 4th
12 notes
Jan 4th
Jan 3rd
December 2011
5 posts
Dec 25th
Looks like these startups went no where
I posted this on twitter a few minutes ago: I decided to just pick a page pretty far back and check up on how the startups listed on that page are doing. Did they launch? Are they charging money? I went with http://betali.st/page/200. The listings posted where from about 11 months ago. I’ll go ahead and assume the startup has existed for a year. So here are the results: ...
Dec 22nd
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November 2011
9 posts
1 tag
“There are two types of people, those who lean in and those who lean away when...”
Nov 28th
Nov 27th
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Nov 26th
Nov 25th
4 tags
Basic Patterns for Everyday Programming →
Nov 24th
Nov 23rd
“It blows me away every time I walk into a nice home and meet its proud,...”
– reddit: the front page of the internet
Nov 22nd
3 tags
A crash course in UX | richoakley.com →
Nov 21st
Nov 1st
October 2011
13 posts
Oct 14th
Oct 13th
Vim Movement Shortcuts Wallpaper - Ted Naleid →
Oct 12th
Oct 10th
attachment.php (150×107) →
I always love this
Oct 9th
Oct 9th
Oct 9th
171 notes
Oct 2nd
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Oct 2nd